Chad Godfrey, Author at HOTSHOT

CATEGORIES: News, Science, Special Offer, Special Offer, Stories, Uncategorized

FREE QUICK SHOT SQUEEZE BOTTLES <BR>WITH ANY PURCHASE OVER $20

FREE QUICK SHOT SQUEEZE BOTTLES
WITH ANY PURCHASE OVER $20

Special Offer Feb 09, 2020

HOTSHOT Commits 1% of all sales to Environmental Causes

HOTSHOT Commits 1% of all sales to Environmental Causes

News Feb 01, 2020

Goal setting for the New Year

Goal setting for the New Year

News Jan 01, 2020

BECAUSE CRAMPS AND SORENESS ARE SCARY ENOUGH…

BECAUSE CRAMPS AND SORENESS ARE SCARY ENOUGH…

Special Offer Oct 23, 2019

RELEASE

RELEASE

Uncategorized Aug 30, 2019

BUY HOTSHOT NOW! Shop These Regional Retailers

BUY HOTSHOT NOW! Shop These Regional Retailers

News Feb 11, 2019

HOTSHOT Refund Policy

HOTSHOT Refund Policy

News Jun 18, 2018

Would You Rather?

Would You Rather?

News May 29, 2018

Getting Personal with Crowie

Getting Personal with Crowie

News May 24, 2018

“I mostly started running because of badass women”

“I mostly started running because of badass women”

Stories May 22, 2018

Get the most out of your HOTSHOT

Get the most out of your HOTSHOT

Science May 18, 2018

How Crowie Keeps his Head in the Game

How Crowie Keeps his Head in the Game

News May 17, 2018

TEAM #UNFINISHERS: THE 18TH MILE

TEAM #UNFINISHERS: THE 18TH MILE

Stories May 01, 2018

“Putting one foot in front of the other” in Boston

“Putting one foot in front of the other” in Boston

News Apr 19, 2018

#Unfinishers: <br>“Trying to get on that podium”

#Unfinishers:
“Trying to get on that podium”

Stories Apr 17, 2018

TEAM #UNFINISHERS UPDATE: <br> KAITLYN’S RACE DAY

TEAM #UNFINISHERS UPDATE:
KAITLYN’S RACE DAY

News Apr 13, 2018

TEAM #UNFINISHERS: WILL WON’T QUIT

TEAM #UNFINISHERS: WILL WON’T QUIT

Stories Apr 05, 2018

Race Day Eve: How to Prepare for your Best Race Yet

Race Day Eve: How to Prepare for your Best Race Yet

News Apr 04, 2018

BOSTON, YOU READY?

BOSTON, YOU READY?

News Mar 29, 2018

ROWING: EVERY LITTLE SHIFT MATTERS

ROWING: EVERY LITTLE SHIFT MATTERS

Stories Mar 27, 2018

Team #UNFINISHERS: <br> Kaitlyn Won’t Take ‘No’ For An Answer

Team #UNFINISHERS:
Kaitlyn Won’t Take ‘No’ For An Answer

Stories Mar 22, 2018

“Once I started understanding rugby, I fell in love with the challenge”

“Once I started understanding rugby, I fell in love with the challenge”

Stories Mar 16, 2018

“If you feel your best, you compete at your best”

“If you feel your best, you compete at your best”

Stories Mar 07, 2018

Safely Spring into Springtime

Safely Spring into Springtime

News Feb 28, 2018

“Nothing Can Throw Me Off My Game”

“Nothing Can Throw Me Off My Game”

Uncategorized Feb 23, 2018

Yoga 101

Yoga 101

News Feb 21, 2018

YOU COMPETE IN WHAT!?

YOU COMPETE IN WHAT!?

Stories Feb 18, 2018

Pro-Footballer James Develin Focused on Postseason Play

Pro-Footballer James Develin Focused on Postseason Play

News Jan 26, 2018

CrossFit 101

CrossFit 101

News Jan 24, 2018

“I did not think it was possible for me to get through a marathon without cramping”

“I did not think it was possible for me to get through a marathon without cramping”

Stories Jan 19, 2018

Swimming 101

Swimming 101

News Jan 17, 2018

Cycling 101

Cycling 101

News Jan 10, 2018

Running 101

Running 101

News Jan 03, 2018

Build the passion you need to succeed

Build the passion you need to succeed

News Dec 27, 2017

Stressed out? We can help

Stressed out? We can help

News Dec 13, 2017

Gifts for the athlete on your list!

Gifts for the athlete on your list!

News Dec 06, 2017

Warm up with healthy winter meals!

Warm up with healthy winter meals!

News Nov 29, 2017

Run your way into holiday cheer!

Run your way into holiday cheer!

News Nov 22, 2017

We’re gonna pump you up!

We’re gonna pump you up!

News Nov 15, 2017

Inspiration & Transformation

Inspiration & Transformation

Stories Nov 13, 2017

Turkey Trot Roundup

Turkey Trot Roundup

News Nov 08, 2017

Cold weather cramps?

Cold weather cramps?

News Nov 06, 2017

Gear up for cold weather ahead!

Gear up for cold weather ahead!

News Nov 01, 2017

Winter is Coming!

Winter is Coming!

News Oct 30, 2017

NY Marathon, here we come!

NY Marathon, here we come!

News Oct 25, 2017

HOTSHOT Team Highlights from Kona

HOTSHOT Team Highlights from Kona

Stories Oct 23, 2017

Get ready for National iPod Day on October 23!

Get ready for National iPod Day on October 23!

News Oct 18, 2017

Read on Team HOTSHOT!

Read on Team HOTSHOT!

News Oct 16, 2017

Good Luck in Kona, HOTSHOT Ambassadors!

Good Luck in Kona, HOTSHOT Ambassadors!

Stories Oct 11, 2017

IRONMAN® World Championship First Timers

IRONMAN® World Championship First Timers

News Oct 09, 2017

You are what you eat: Tips & Tricks for Meal Planning

You are what you eat: Tips & Tricks for Meal Planning

News Oct 04, 2017

Smoggy morning run/bike? Pollution’s impact on athletes

Smoggy morning run/bike? Pollution’s impact on athletes

News Oct 02, 2017

40th Anniversary Chicago Marathon!

40th Anniversary Chicago Marathon!

News Sep 29, 2017

70.3 World Championship: Recap from the Course

70.3 World Championship: Recap from the Course

News Sep 27, 2017

HOW SWIMMING CAN MAKE YOU A STRONGER RUNNER & CYCLIST

HOW SWIMMING CAN MAKE YOU A STRONGER RUNNER & CYCLIST

News Sep 25, 2017

Train Like a Pro: Shalane Flanagan

Train Like a Pro: Shalane Flanagan

News Sep 20, 2017

Focus On: Fuel for the Chicago Marathon

Focus On: Fuel for the Chicago Marathon

News Sep 18, 2017

“IT’S NOW SECOND NATURE TO DOWN A HOTSHOT AND FOCUS ON MY RACE.”

“IT’S NOW SECOND NATURE TO DOWN A HOTSHOT AND FOCUS ON MY RACE.”

Stories Sep 13, 2017

Athletes and Painkillers

Athletes and Painkillers

News Sep 11, 2017

Fuel Like a Pro: Shalane Flanagan

Fuel Like a Pro: Shalane Flanagan

News Sep 07, 2017

70.3 World Championships: HOTSHOT Is Making a Difference in Performance

70.3 World Championships: HOTSHOT Is Making a Difference in Performance

Stories Sep 05, 2017

GRIT, PAIN, SACRIFICE: 4 ATHLETES SHARE THEIR JOURNEY TO THE 70.3 WORLD CHAMPIONSHIPS

GRIT, PAIN, SACRIFICE: 4 ATHLETES SHARE THEIR JOURNEY TO THE 70.3 WORLD CHAMPIONSHIPS

Stories Aug 30, 2017

HOTSHOT at IRONMAN Kona

HOTSHOT at IRONMAN Kona

News Aug 28, 2017

5 Things To Think About On Race Day: IRONMAN 70.3 World Championships

5 Things To Think About On Race Day: IRONMAN 70.3 World Championships

News Aug 24, 2017

NEPAL 100K: PUTTING AN END TO “MILE-12 MADNESS” WITH HOTSHOT

NEPAL 100K: PUTTING AN END TO “MILE-12 MADNESS” WITH HOTSHOT

Stories Aug 23, 2017

Tips: Enjoy Your Training and Stick to Your Routine

Tips: Enjoy Your Training and Stick to Your Routine

News Aug 21, 2017

Packing for an Endurance Race

Packing for an Endurance Race

News Aug 17, 2017

Food Athletes Should Never(ish) Eat

Food Athletes Should Never(ish) Eat

News Aug 16, 2017

Athletes and the Environment

Athletes and the Environment

News Aug 14, 2017

The Traveling Athlete

The Traveling Athlete

News Aug 11, 2017

Ready for a Strong 2017: Pro Fullback James Develin

Ready for a Strong 2017: Pro Fullback James Develin

News Aug 09, 2017

Bronze Medalist Evan Jager, 2017’s Fastest Athlete in the World

Bronze Medalist Evan Jager, 2017’s Fastest Athlete in the World

Stories Aug 07, 2017

The Best Trail Runs

The Best Trail Runs

News Aug 04, 2017

Fuel Like a Pro: Olympian Colleen Quigley

Fuel Like a Pro: Olympian Colleen Quigley

News Aug 02, 2017

“I HAVE MORE CONFIDENCE THAT I CAN WORK HARD WITHOUT GETTING HURT AGAIN.” JOHN TAGLIERI

“I HAVE MORE CONFIDENCE THAT I CAN WORK HARD WITHOUT GETTING HURT AGAIN.” JOHN TAGLIERI

Stories Jul 31, 2017

HOTSHOT Story: “Cramps no longer hijack my mental focus.”

HOTSHOT Story: “Cramps no longer hijack my mental focus.”

Stories Jul 28, 2017

A Guide to the IRONMAN Chattanooga 70.3 World Championship

A Guide to the IRONMAN Chattanooga 70.3 World Championship

News Jul 24, 2017

11 Ways to Run Your Best 26.2

11 Ways to Run Your Best 26.2

News Jul 20, 2017

5 Tips for Running Ragnar

5 Tips for Running Ragnar

News Jul 19, 2017

Food Trends for Athletes

Food Trends for Athletes

News Jul 17, 2017

HOTSHOT Story: Elite Obstacle Course Racer Andrew Rindler

HOTSHOT Story: Elite Obstacle Course Racer Andrew Rindler

Stories Jul 12, 2017

What Types of Muscle Cramps Are Treated by HOTSHOT?

What Types of Muscle Cramps Are Treated by HOTSHOT?

Science Jul 10, 2017

Dive In: The Best Waterproof Fitness Trackers

Dive In: The Best Waterproof Fitness Trackers

News Jul 07, 2017

“Being able to finish a trail race is my reward.” — Jason Haddy

“Being able to finish a trail race is my reward.” — Jason Haddy

Stories Jul 05, 2017

Prepping For the Ultra

Prepping For the Ultra

News Jun 28, 2017

Running Marathons After Thyroid Cancer – Kim Cruz’s Story

Running Marathons After Thyroid Cancer – Kim Cruz’s Story

Stories Jun 26, 2017

HOTSHOT at the Ragnar Race Series

HOTSHOT at the Ragnar Race Series

Stories Jun 23, 2017

Music and Performance: Does It Make a Difference?

Music and Performance: Does It Make a Difference?

Science Jun 22, 2017

HOTSHOT Preventing Cramps at Mountains of Misery

HOTSHOT Preventing Cramps at Mountains of Misery

Stories Jun 21, 2017

Do You Need A Fitness Tracker? View Our Top 3

Do You Need A Fitness Tracker? View Our Top 3

News Jun 14, 2017

Fuel Like A Pro: Triathlete Tim Reed

Fuel Like A Pro: Triathlete Tim Reed

News Jun 12, 2017

Shalane Flanagan is Unstoppable. Here’s why.

Shalane Flanagan is Unstoppable. Here’s why.

News Jun 07, 2017

Global Running Day: The Many Benefits of Running

Global Running Day: The Many Benefits of Running

News Jun 07, 2017

“Enjoying what other people would just dream of.”

“Enjoying what other people would just dream of.”

Stories Jun 05, 2017

An Athlete’s Guide to Coping with Muscle Soreness

An Athlete’s Guide to Coping with Muscle Soreness

News May 30, 2017

What to Eat Before You Run

What to Eat Before You Run

News May 24, 2017

HOTSHOT TO THE RESCUE

HOTSHOT TO THE RESCUE

Stories May 22, 2017

Meet Leadville Champ and HOTSHOT Athlete Clare Gallagher

Meet Leadville Champ and HOTSHOT Athlete Clare Gallagher

News May 18, 2017

FULFILLING A GOAL: RUN HEARTBREAK HILL AT AGE 20

FULFILLING A GOAL: RUN HEARTBREAK HILL AT AGE 20

Stories May 17, 2017

Shalane Flanagan’s Superhero Muffins

Shalane Flanagan’s Superhero Muffins

News May 15, 2017

Mothers Day 2017: Gear for Mom

Mothers Day 2017: Gear for Mom

Stories May 12, 2017

HOTSHOT AT THE SEA OTTER CLASSIC: “I AM IN DISBELIEF OF HOW THE RACE TURNED OUT!”

HOTSHOT AT THE SEA OTTER CLASSIC: “I AM IN DISBELIEF OF HOW THE RACE TURNED OUT!”

Stories May 10, 2017

5 Nutrition Musts for Every Athlete

5 Nutrition Musts for Every Athlete

News May 09, 2017

“I THOUGHT FOR SURE THAT I WOULD EXPERIENCE SEVERE CRAMPING THAT DAY.”

“I THOUGHT FOR SURE THAT I WOULD EXPERIENCE SEVERE CRAMPING THAT DAY.”

Stories May 08, 2017

Add This To Your Recovery Plan

Add This To Your Recovery Plan

Science May 03, 2017

“HOTSHOT is giving me the best chance possible to make this race a reality.”

“HOTSHOT is giving me the best chance possible to make this race a reality.”

Stories May 01, 2017

Endurance Sports Records

Endurance Sports Records

News Apr 26, 2017

HOTSHOT IS MY SECRET WEAPON!

HOTSHOT IS MY SECRET WEAPON!

Stories Apr 24, 2017

Earth Day 2017: Best Races in the World

Earth Day 2017: Best Races in the World

News Apr 21, 2017

MARATHON MONDAY 2017: HOTSHOT IS WICKED HOT AT MILE 20

MARATHON MONDAY 2017: HOTSHOT IS WICKED HOT AT MILE 20

News Apr 19, 2017

“HOTSHOT was my ticket to freedom as an athlete!” Keith Richards

“HOTSHOT was my ticket to freedom as an athlete!” Keith Richards

Stories Apr 19, 2017

The Road to Heartbreak Hill

The Road to Heartbreak Hill

News Apr 15, 2017

The Road to Boston…2016 and 2017

The Road to Boston…2016 and 2017

Stories Apr 14, 2017

HOTSHOT “The Miracle That Could Help Push my Body Even More.”

HOTSHOT “The Miracle That Could Help Push my Body Even More.”

Stories Apr 12, 2017

Cheers to Running Boston!

Cheers to Running Boston!

News Apr 08, 2017

Marathon Monday: “Each run is a chance to challenge myself.”

Marathon Monday: “Each run is a chance to challenge myself.”

Stories Apr 07, 2017

FROM SOLDIER TO COMPETITIVE TRIATHLETE

FROM SOLDIER TO COMPETITIVE TRIATHLETE

Stories Apr 05, 2017

After the Longest Long Run, Marathon Training

After the Longest Long Run, Marathon Training

News Apr 03, 2017

“HOTSHOT Is a Race Saver.” – Danieli Rodriguez

“HOTSHOT Is a Race Saver.” – Danieli Rodriguez

Stories Mar 27, 2017

Is Foam Rolling for You?

Is Foam Rolling for You?

Science Mar 22, 2017

Kenneth Lewis: “Skydiving is the ultimate test for HOTSHOT”

Kenneth Lewis: “Skydiving is the ultimate test for HOTSHOT”

Stories Mar 20, 2017

Tips for Fuel System Efficacy

Tips for Fuel System Efficacy

Science Mar 17, 2017

Top Marathoner Amy Cragg “I know I can be better.”

Top Marathoner Amy Cragg “I know I can be better.”

Stories Mar 15, 2017

Derek Fitzgerald, the first American heart transplant recipient to complete a 140.6-mile race

Derek Fitzgerald, the first American heart transplant recipient to complete a 140.6-mile race

Stories Mar 13, 2017

Georg Ladek: “I push my body hard.”

Georg Ladek: “I push my body hard.”

Stories Mar 08, 2017

JOE RYAN “EAGLE JOE” CASUGA – “HOTSHOT IS MY SECOND PAIR OF WINGS”

JOE RYAN “EAGLE JOE” CASUGA – “HOTSHOT IS MY SECOND PAIR OF WINGS”

Stories Mar 06, 2017

How to Prepare For Racing in Hot Weather

How to Prepare For Racing in Hot Weather

News Mar 03, 2017

6 Foods for Good Nutrition and Good Cognition

6 Foods for Good Nutrition and Good Cognition

News Mar 01, 2017

2017 at Heartbreak Hill: Who We’re Looking Out For

2017 at Heartbreak Hill: Who We’re Looking Out For

News Feb 27, 2017

Is cold-weather running bad for you?

Is cold-weather running bad for you?

News Feb 23, 2017

Athlete Colleen Quigley Talks Stamina, Fuel and Confidence

Athlete Colleen Quigley Talks Stamina, Fuel and Confidence

Stories Feb 21, 2017

HOTSHOT: A STAPLE FOR AUSTRALIAN A-LEAGUE SOCCER

HOTSHOT: A STAPLE FOR AUSTRALIAN A-LEAGUE SOCCER

Stories Feb 16, 2017

FIND HOTSHOT AT THESE 2017 EVENTS

FIND HOTSHOT AT THESE 2017 EVENTS

News Feb 16, 2017

HOTSHOT ATHLETE, IRONMAN 70.3 CHAMPION TIM REED

HOTSHOT ATHLETE, IRONMAN 70.3 CHAMPION TIM REED

Stories Feb 15, 2017

WHY HOTSHOT WORKS FOR MASSAGE THERAPY

WHY HOTSHOT WORKS FOR MASSAGE THERAPY

Science Feb 13, 2017

NATHAN MAXWELL: “I RUN ULTRAS TO PUSH MY MENTAL AND PHYSICAL LIMITS TO THE EDGE.”

NATHAN MAXWELL: “I RUN ULTRAS TO PUSH MY MENTAL AND PHYSICAL LIMITS TO THE EDGE.”

Stories Feb 08, 2017

TRAIN SMART THIS WINTER: 6 OFF-SEASON TIPS

TRAIN SMART THIS WINTER: 6 OFF-SEASON TIPS

News Feb 06, 2017

Meet Pro Fullback James Develin — HOTSHOT’s New Athlete

Meet Pro Fullback James Develin — HOTSHOT’s New Athlete

News Feb 03, 2017

HIGH SCHOOL TRACK STATE CHAMPIONS COACH GARY BRIMMER’S TIPS FOR EFFICIENT MARATHON TRAINING

HIGH SCHOOL TRACK STATE CHAMPIONS COACH GARY BRIMMER’S TIPS FOR EFFICIENT MARATHON TRAINING

News Jan 31, 2017

Winter Storage Tips for Triathletes

Winter Storage Tips for Triathletes

News Jan 30, 2017

Steve Hughes: No More Skepticism For Me

Steve Hughes: No More Skepticism For Me

Stories Jan 25, 2017

Tyler Vanderbeek: “I Can Finally Push Myself Harder.”

Tyler Vanderbeek: “I Can Finally Push Myself Harder.”

Stories Jan 23, 2017

The Secret to Success: Evan Jagers Fuel, Gear and Goals for 2017

The Secret to Success: Evan Jagers Fuel, Gear and Goals for 2017

Stories Jan 19, 2017

LA MARMOTTE GRANFONDO IS POSSIBLE WHILST CRAMP FREE

LA MARMOTTE GRANFONDO IS POSSIBLE WHILST CRAMP FREE

Stories Jan 13, 2017

HOTSHOT at OCR: The True Test

HOTSHOT at OCR: The True Test

Stories Jan 12, 2017

Combating Fatigue and Muscle Weakness with HOTSHOT

Combating Fatigue and Muscle Weakness with HOTSHOT

Stories Jan 09, 2017

Don’t Cramp Your Stride: 3 Ways to Open Your HOTSHOT

Don’t Cramp Your Stride: 3 Ways to Open Your HOTSHOT

News Jan 06, 2017

Pro Trainer Don Scott’s Essential Building Blocks of Training

Pro Trainer Don Scott’s Essential Building Blocks of Training

Stories Jan 05, 2017

Ronald Giorgione: I put my body through more than I thought possible.

Ronald Giorgione: I put my body through more than I thought possible.

Stories Jan 03, 2017

DON’T LOSE YOUR EDGE, HAVE A SUCCESSFUL OFF SEASON

DON’T LOSE YOUR EDGE, HAVE A SUCCESSFUL OFF SEASON

News Dec 30, 2016

What We Learned From Shalane Flanagan & Amy Cragg

What We Learned From Shalane Flanagan & Amy Cragg

Stories Dec 28, 2016

5 Ways Exercise Impacts Your Brain

5 Ways Exercise Impacts Your Brain

Science Dec 26, 2016

Noah Moore: Loosing 100 Pounds Is Not the Hardest Thing I’ve Ever Done

Noah Moore: Loosing 100 Pounds Is Not the Hardest Thing I’ve Ever Done

Stories Dec 19, 2016

Susan Haag: Finishing My 100th IRON-Distance Race Was Exhilarating

Susan Haag: Finishing My 100th IRON-Distance Race Was Exhilarating

Stories Dec 15, 2016

Breaking The Tape at Rio Del Lago 100 Mile Run

Breaking The Tape at Rio Del Lago 100 Mile Run

Stories Dec 12, 2016

Evan Jager Reflects On His Record-Breaking Silver Medal in Rio

Evan Jager Reflects On His Record-Breaking Silver Medal in Rio

News Dec 09, 2016

Cyclist Del Mottershaw: “HOTSHOT is My Miracle Cure”

Cyclist Del Mottershaw: “HOTSHOT is My Miracle Cure”

Stories Dec 05, 2016

Paraplegic Triathlete Daniel Garcia Exceeds Expectations, Wins the 70.3 World Championships

Paraplegic Triathlete Daniel Garcia Exceeds Expectations, Wins the 70.3 World Championships

Stories Nov 30, 2016

Increased Endurance and Speed for MTB Cyclist Michael Moats

Increased Endurance and Speed for MTB Cyclist Michael Moats

Stories Nov 28, 2016

Colleen Quigley Looks Back on Her Journey to Rio

Colleen Quigley Looks Back on Her Journey to Rio

Stories Nov 23, 2016

Training for Kona with USA Triathlon Hall of Famer, Karen Smyers

Training for Kona with USA Triathlon Hall of Famer, Karen Smyers

Stories Nov 21, 2016

7 years and 70 Pounds Ago: Randy Lund’s Story

7 years and 70 Pounds Ago: Randy Lund’s Story

Stories Nov 17, 2016

5 Ways Stay Motivated and Build Mental Toughness

5 Ways Stay Motivated and Build Mental Toughness

News Nov 11, 2016

‘tis The Season For Cyclocross

‘tis The Season For Cyclocross

Stories Nov 10, 2016

3 Tales of Reaching the IRONMAN World Championships Finish Line

3 Tales of Reaching the IRONMAN World Championships Finish Line

Stories Nov 08, 2016

What To Expect At The Largest Marathon In The World

What To Expect At The Largest Marathon In The World

News Nov 02, 2016

What I learned from IRONMAN Champion Crowie Alexander

What I learned from IRONMAN Champion Crowie Alexander

Stories Oct 27, 2016

How Olympian Shalane Flanagan Trains For the Marathon

How Olympian Shalane Flanagan Trains For the Marathon

Stories Oct 26, 2016

“HOTSHOT Helped Me Qualify for Boston!”

“HOTSHOT Helped Me Qualify for Boston!”

Stories Oct 24, 2016

Marathon Tips from Olympian Amy Cragg

Marathon Tips from Olympian Amy Cragg

Stories Oct 20, 2016

Why HOTSHOT Works Quickly and Effectively

Why HOTSHOT Works Quickly and Effectively

Science Oct 18, 2016

The Science of Endurance

The Science of Endurance

Science Oct 12, 2016

No More Cramps After 8 Years

No More Cramps After 8 Years

Stories Oct 10, 2016

HOTSHOT at IRONMAN Kona: Making it to the finish line

HOTSHOT at IRONMAN Kona: Making it to the finish line

Stories Oct 07, 2016

INTERVIEW: World Champion Crowie Alexander Reflects on Kona & What’s Ahead

INTERVIEW: World Champion Crowie Alexander Reflects on Kona & What’s Ahead

Stories Sep 30, 2016

6 Last Minute Race Week & Race Day Tips for IRONMAN

6 Last Minute Race Week & Race Day Tips for IRONMAN

Science Sep 28, 2016

Tips: How to Taper for Race Day

Tips: How to Taper for Race Day

Science Sep 28, 2016

4 Athletes’ Journey To Kona

4 Athletes’ Journey To Kona

Stories Sep 27, 2016

IRONMAN Training: 5 Things Every Athlete Should Do

IRONMAN Training: 5 Things Every Athlete Should Do

News Sep 27, 2016

Tracy Evangelos’ Marathon Journey: “I Have No Plans on Stopping.”

Tracy Evangelos’ Marathon Journey: “I Have No Plans on Stopping.”

Stories Sep 26, 2016

Is a Muscle Cramp a Sign of Impending Muscle Injury?

Is a Muscle Cramp a Sign of Impending Muscle Injury?

Science Sep 22, 2016

Best Stretches for Cyclists

Best Stretches for Cyclists

Science Sep 20, 2016

Kona Insider: What To Expect at the IRONMAN World Championships

Kona Insider: What To Expect at the IRONMAN World Championships

News Sep 20, 2016

SUP: Cramp-Free Paddle Boarding

SUP: Cramp-Free Paddle Boarding

Stories Sep 19, 2016

MTB Cyclist Glen Bruemmer: “HOTSHOT helped me to the finish line.”

MTB Cyclist Glen Bruemmer: “HOTSHOT helped me to the finish line.”

Stories Sep 16, 2016

6X Ironman Finisher Karel Sumbal: Pushing the limit at KONA

6X Ironman Finisher Karel Sumbal: Pushing the limit at KONA

Stories Sep 14, 2016

HOTSHOT versus The Breckenridge Spartan Beast

HOTSHOT versus The Breckenridge Spartan Beast

Stories Sep 12, 2016

Tennis, Cycling, Nutrition: Katie Mark, MS, Trusts HOTSHOT

Tennis, Cycling, Nutrition: Katie Mark, MS, Trusts HOTSHOT

Stories Sep 08, 2016

7 Practical Tips for Carbohydrate and Protein Intake

7 Practical Tips for Carbohydrate and Protein Intake

Science Sep 06, 2016

5 Things Triathletes Have in Common

5 Things Triathletes Have in Common

News Sep 02, 2016

Preventing Cramps at Leadville 100 MTB & 100 Trail Run

Preventing Cramps at Leadville 100 MTB & 100 Trail Run

Stories Sep 01, 2016

Tennis and Muscle Cramping

Tennis and Muscle Cramping

News Aug 30, 2016

Heat and Muscle Cramps

Heat and Muscle Cramps

Science Aug 26, 2016

Q&A: Coach Dan Fitzgerald of Boston’s Heartbreak Hill Running Company

Q&A: Coach Dan Fitzgerald of Boston’s Heartbreak Hill Running Company

Stories Aug 25, 2016

HOTSHOT and Spartan Racing — A Match Made in Muddy Paradise

HOTSHOT and Spartan Racing — A Match Made in Muddy Paradise

News Aug 23, 2016

Some Nerve! What Causes A Muscle Cramp?

Some Nerve! What Causes A Muscle Cramp?

Science Aug 22, 2016

Triathlete Anna Hertel: No Longer Limited By the Pain of Muscle Cramps

Triathlete Anna Hertel: No Longer Limited By the Pain of Muscle Cramps

Stories Aug 19, 2016

Running Strong: HOTSHOT at the Leadville Race Series

Running Strong: HOTSHOT at the Leadville Race Series

Stories Aug 17, 2016

“HOTSHOT Was the Reason I Was Able to Complete Tour de Big Bear!”

“HOTSHOT Was the Reason I Was Able to Complete Tour de Big Bear!”

Stories Aug 15, 2016

HOTSHOT: Reaching Optimal Performance at Leadville 100MTB

HOTSHOT: Reaching Optimal Performance at Leadville 100MTB

Stories Aug 12, 2016

HOTSHOT Keeping Athletes Safe at the First U.S. Swimrun Event

News Aug 10, 2016

Run Fast, Eat Slow: Talking Nutrition with Shalane Flanagan

Run Fast, Eat Slow: Talking Nutrition with Shalane Flanagan

News Aug 08, 2016

6 Warm-ups and Exercises for Runners

6 Warm-ups and Exercises for Runners

News Aug 07, 2016

4 Measurements to Build Your Fitness Profile

Science Aug 04, 2016

7 Questions With USAT Certified Elite Triathlon Coach Bob Seebohar

7 Questions With USAT Certified Elite Triathlon Coach Bob Seebohar

Science Aug 04, 2016

Rio 2016: A Look Back on the History of the Olympics

Rio 2016: A Look Back on the History of the Olympics

News Aug 01, 2016

Triathlete Kevin Petty: Going the Distance With HOTSHOT

Triathlete Kevin Petty: Going the Distance With HOTSHOT

Stories Jul 29, 2016

Evan Jager: Found a Love For Competition and Never Looked Back

Evan Jager: Found a Love For Competition and Never Looked Back

Stories Jul 28, 2016

KEN DOLD: “With HOTSHOT I can Push Myself Harder Than I Have Before”

KEN DOLD: “With HOTSHOT I can Push Myself Harder Than I Have Before”

Stories Jul 25, 2016

Shalane Flanagan & Amy Cragg: Teamwork’s Role on the Journey to Rio

Shalane Flanagan & Amy Cragg: Teamwork’s Role on the Journey to Rio

Stories Jul 22, 2016

Cathy Ellis: On the Road to the Pan Mass Challenge

Cathy Ellis: On the Road to the Pan Mass Challenge

Stories Jul 20, 2016

What the Heck are TRP Channels and Why Should We Care?

What the Heck are TRP Channels and Why Should We Care?

Science Jul 20, 2016

HOTSHOT: Not Just For the Elite.

HOTSHOT: Not Just For the Elite.

Stories Jul 18, 2016

Cyclist and Skier Scott Mathers: “HOTSHOT is a Miracle Product”

Cyclist and Skier Scott Mathers: “HOTSHOT is a Miracle Product”

Stories Jul 15, 2016

HOTSHOT Science: What Causes a Muscle Cramp?

HOTSHOT Science: What Causes a Muscle Cramp?

Science Jul 13, 2016

HOTSHOT: Preventing Muscle Cramps at Strongman Competitions

HOTSHOT: Preventing Muscle Cramps at Strongman Competitions

Stories Jul 12, 2016

The Track & Field Trails: Keep An Eye on Steepler Colleen Quigley

The Track & Field Trails: Keep An Eye on Steepler Colleen Quigley

Stories Jul 07, 2016

The Endurance Athlete’s Bucket List

The Endurance Athlete’s Bucket List

News Jul 06, 2016

Independence Day Racing: Top Races for July 4th

Independence Day Racing: Top Races for July 4th

News Jul 04, 2016

HOTSHOT At The 2016 Endurance Coaching Summit

HOTSHOT At The 2016 Endurance Coaching Summit

News Jul 01, 2016

Breaking Barriers: Evan Jager’s Rise in Steeplechase

Breaking Barriers: Evan Jager’s Rise in Steeplechase

Stories Jun 29, 2016

12.5 Mile Swim: Before HOTSHOT, Muscle Cramps Were “Inevitable”

12.5 Mile Swim: Before HOTSHOT, Muscle Cramps Were “Inevitable”

Stories Jun 27, 2016

Beating Heat and Cramps at Ironman 70.3 Hawaii

Beating Heat and Cramps at Ironman 70.3 Hawaii

Stories Jun 24, 2016

Track Star to Marathoner: Shalane Flanagan’s Dedication Runs On and On

Track Star to Marathoner: Shalane Flanagan’s Dedication Runs On and On

Stories Jun 22, 2016

The Nerve Is The Boss of The Muscle: Take Control With HOTSHOT

The Nerve Is The Boss of The Muscle: Take Control With HOTSHOT

Science Jun 20, 2016

HOTSHOT at Boulder 70.3: “The Results Were Very Impressive!”

HOTSHOT at Boulder 70.3: “The Results Were Very Impressive!”

Stories Jun 17, 2016

8 Questions with Champion Marathoner & HOTSHOT Ambassador Amy Cragg

8 Questions with Champion Marathoner & HOTSHOT Ambassador Amy Cragg

Stories Jun 16, 2016

HOTSHOT at The Patriot Half Ironman: 5 Tips From a USAT & Ironman Certified Coach

HOTSHOT at The Patriot Half Ironman: 5 Tips From a USAT & Ironman Certified Coach

News Jun 13, 2016

HOTSHOT at Ride The Rockies

HOTSHOT at Ride The Rockies

Stories Jun 09, 2016

HOTSHOT and Crowie Alexander at Boulder 70.3

HOTSHOT and Crowie Alexander at Boulder 70.3

News Jun 07, 2016

HOTSHOT At Boulder 70.3: Tips To Stay In Control of Your Race

HOTSHOT At Boulder 70.3: Tips To Stay In Control of Your Race

Stories Jun 07, 2016

We’ve Left Our Codename #ITSTHENERVE Behind…

We’ve Left Our Codename #ITSTHENERVE Behind…

News Jun 06, 2016

ACSM’s American Fitness Index, 2016

ACSM’s American Fitness Index, 2016

News Jun 02, 2016

Trial Offer

News Jun 01, 2016

Runner Gavin Coombs: “I Know It Works!”

Runner Gavin Coombs: “I Know It Works!”

Stories May 31, 2016

The Confidence of Cramp-Free Performance

The Confidence of Cramp-Free Performance

Stories May 27, 2016

May: Exercise is Medicine Month

May: Exercise is Medicine Month

Science May 24, 2016

135+ Miles Strong: An Ultra-Marathoner’s Cramp Free Finish

135+ Miles Strong: An Ultra-Marathoner’s Cramp Free Finish

Stories May 23, 2016

MTB Racing: Increasing Possibilities With HOTSHOT

MTB Racing: Increasing Possibilities With HOTSHOT

Stories May 20, 2016

Swimming For Charity: The Coast2Coast Challenge

Swimming For Charity: The Coast2Coast Challenge

News May 20, 2016

Training and Competing at High Level

Training and Competing at High Level

Stories May 19, 2016

Vineman Goes Ironman

Vineman Goes Ironman

News May 16, 2016

“This Could Be The Relief I Have Been Looking For.”

“This Could Be The Relief I Have Been Looking For.”

Stories May 11, 2016

Clare Gallagher: Pushing Her Body Like Never Before

Clare Gallagher: Pushing Her Body Like Never Before

Stories May 09, 2016

Don’t Let A Late Start — Or Cramps — Hold You Back

Don’t Let A Late Start — Or Cramps — Hold You Back

Stories May 06, 2016

Doing the Unthinkable: John Young’s Story

Doing the Unthinkable: John Young’s Story

Stories May 03, 2016

Cramp Free At Leadville: “I felt rejuvenated!”

Cramp Free At Leadville: “I felt rejuvenated!”

Stories May 02, 2016

Marathon Monday “I can’t imagine training without #ITSTHENERVE”

Marathon Monday “I can’t imagine training without #ITSTHENERVE”

Stories Apr 29, 2016

Ironman Oceanside 70.3: Two Athlete’s Finish Cramp-Free

Ironman Oceanside 70.3: Two Athlete’s Finish Cramp-Free

Stories Apr 26, 2016

Training for Success in Extreme Summer Heat

Training for Success in Extreme Summer Heat

Science Apr 20, 2016

5 Best Stretches for Swimmers

5 Best Stretches for Swimmers

Science Apr 18, 2016

Conquering Boston’s Heartbreak Hill

Conquering Boston’s Heartbreak Hill

News Apr 15, 2016

The 45th Annual AMAA Symposium

The 45th Annual AMAA Symposium

News Apr 15, 2016

5 facts You Didn’t Know About the Boston Marathon

5 facts You Didn’t Know About the Boston Marathon

News Apr 11, 2016

Trimania Triathlon Winners Say: “I Was Able To Go 100% All Day!”

Trimania Triathlon Winners Say: “I Was Able To Go 100% All Day!”

Stories Apr 08, 2016

The Boston Marathon: Carol Chaoui’s Story

The Boston Marathon: Carol Chaoui’s Story

Stories Apr 06, 2016

6 Amazing Endurance Athletes

6 Amazing Endurance Athletes

News Apr 04, 2016

Triathlete, Father, Husband, and CFO

Triathlete, Father, Husband, and CFO

Stories Mar 31, 2016

Riding Cramp-free in SoCal

Riding Cramp-free in SoCal

Stories Mar 28, 2016

Beating the Heat, and Cramps, in Texas

Beating the Heat, and Cramps, in Texas

Stories Mar 25, 2016

Ironman 70.3 California, April 2, 2016

Ironman 70.3 California, April 2, 2016

News Mar 23, 2016

Superfoods for Endurance Athletes

Superfoods for Endurance Athletes

News Mar 18, 2016

Cramp Free at Malibu Gran Fondo

Cramp Free at Malibu Gran Fondo

Stories Mar 17, 2016

4 Tips for Altitude Running

4 Tips for Altitude Running

Science Mar 08, 2016

Athletes Who Break Barriers

Athletes Who Break Barriers

Stories Mar 07, 2016

5 Items To Buy on Every Grocery Store Run

5 Items To Buy on Every Grocery Store Run

Science Mar 04, 2016

Cramp-Free at the LA Marathon

Cramp-Free at the LA Marathon

Stories Feb 26, 2016

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